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    You are in: Home / Italian / Baccala Fritto " Fried Salt Cod" Recipe
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    Baccala Fritto " Fried Salt Cod"

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Antifreesz's Note:

    If your familiar to Baccala, this is a simple and tasty way to serve it! If your not familiar with Baccala it is salted cod and needs to be soaked in water for two days to remove the salt and to reconstitute the fish. With this recipe I have estimated the oil for frying,flour for dredging and the serving size which depends on the size of the fish how big the pieces are cut .

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    Ingredients:

    Yield:

    20

    Units: US | Metric

    Directions:

    1. 1
      Cut soaked, skinless and boneless Cod into into bite size pieces so they can cook all together quickly in the pan.
    2. 2
      Heat oil in pan,use 1/2 cup or try for 1/2inch at least in pan (depending of size of pan being used).
    3. 3
      While cod is moist but not dripping wet, dredge well in flour.
    4. 4
      Shake off excess and don't worry if patches of flour look to thick.
    5. 5
      With hot oil, fry cold without crowding the pan and turn pieces when lightly golden.
    6. 6
      Drain well on rack or paper towels.
    7. 7
      Serve almost immediately or at room temperature.
    8. 8
      Fry parsley by putting into hot oil for a few seconds or till it becomes crisp.
    9. 9
      Place fish on serving platter with parsley and lemon wedges.

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    Ratings & Reviews:

    • on April 16, 2009

      55

      Mangia! My Italian Family makes a variation of this for Christmas Eve. Soak dried fish in cold H2O at least 24 hours, changing water 3 or 4 times. Omit flour dredging as this makes the fish stickier than you would believe. Add fresh garlic cloves from at least 3 whole bulbs to the fryng oil. Leave the garlic in for a couple of batches of fish and it becomes "golden brown and delicious" to serve w/ the fish. Mmmmmmm!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 27, 2009

      55

      I am a new lover of salt cod. The flavor is terrific. I seasoned the flour and deep fried just a few pieced for myself along with some onion rings. Wonderful.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baccala Fritto " Fried Salt Cod"

    Serving Size: 1 (815 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 693.0
     
    Calories from Fat 272
    39%
    Total Fat 30.2 g
    46%
    Saturated Fat 4.3 g
    21%
    Cholesterol 172.3 mg
    57%
    Sodium 7984.0 mg
    332%
    Total Carbohydrate 26.9 g
    8%
    Dietary Fiber 2.3 g
    9%
    Sugars 0.3 g
    1%
    Protein 75.3 g
    150%

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