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    Bechamel Sauce

    Average Rating:

     2 Total Reviews

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    • on April 23, 2010

      I made half recipe and I had great results. I used skim milk and it worked :D I used a little bit of salt (even if usually I omit salt, but for a bechamel it needs salt). I used fresh black pepper. I omitted the nutmeg. Next time I'll add diced onion in the butter. My mother always made her bechamel sauce and the taste is wonderful. I used the bechamel sauce 3 days later with pasta and canned salmon with the liquid. Very great dinner we had. Thanks Lazyme :) Made for 123 hit wonders

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    • on July 30, 2009

      This is SO good. I made exactly as stated. I wanted to use it as a sauce for baked rigatoni, but I only had ziti so it was baked ziti with bechamel sauce. I added some bacon as well and baked it for about 25 minutes. So delicious. I will make this sauce again for vegetables as well. Made for Photo Tag.

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    Nutritional Facts for Bechamel Sauce

    Serving Size: 1 (1112 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 330.7
     
    Calories from Fat 202
    61%
    Total Fat 22.4 g
    34%
    Saturated Fat 13.7 g
    68%
    Cholesterol 62.5 mg
    20%
    Sodium 390.5 mg
    16%
    Total Carbohydrate 23.0 g
    7%
    Dietary Fiber 0.4 g
    1%
    Sugars 12.9 g
    51%
    Protein 9.6 g
    19%
    Detailed Nutrition Values About Nutrition Info
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