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    You are in: Home / Italian / Beef Steak Provencale Recipe
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    Beef Steak Provencale

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    15 mins

    1 hrs 30 mins

    MizzNezz's Note:

    Lots of flavor in this one!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix flour, salt, and pepper.
    2. 2
      Pound into the steak on both sides.
    3. 3
      Cut steak in 6 pieces.
    4. 4
      Heat oil in 10 inch skillet.
    5. 5
      Cook and brown beef for about 10 minutes.
    6. 6
      Add wine, garlic, and water.
    7. 7
      Heat to boiling.
    8. 8
      Reduce heat, cover and simmer 1 hour.
    9. 9
      Add olives, carrots, and onions.
    10. 10
      Cover and simmer until beef and carrots are tender, about 30 minutes.
    11. 11
      Serve with buttered noodles.

    Ratings & Reviews:

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    Nutritional Facts for Beef Steak Provencale

    Serving Size: 1 (284 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 346.7
     
    Calories from Fat 169
    48%
    Total Fat 18.8 g
    28%
    Saturated Fat 6.7 g
    33%
    Cholesterol 72.5 mg
    24%
    Sodium 399.1 mg
    16%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 2.6 g
    10%
    Sugars 4.6 g
    18%
    Protein 24.0 g
    48%

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