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    You are in: Home / Italian / Chicken and Eggplant Parmesan Recipe
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    Chicken and Eggplant Parmesan

    Chicken and Eggplant Parmesan. Photo by PaulaG

    1/1 Photo of Chicken and Eggplant Parmesan

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    PaulaG's Note:

    A version of this recipe was emailed to me. This is my modified version of 2 great dishes combined to make 1 fantastic meal.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425 degrees, spray a baking sheet with cooking spray.
    2. 2
      In a pie plate, whisk together the egg, egg white and water. In a second pie plate stir together the bread crumbs, parsley, cheese and Italian seasoning.
    3. 3
      Dip the cut eggplant in the egg wash and then in bread crumbs, place on prepared baking sheet and lightly spray with cooking spray. Place in preheated oven and bake for 10 minutes, turn and spray second side lightly with cooking spray. Return to oven and bake and additional 10 minutes or until done.
    4. 4
      While eggplant slices are baking, place the chicken breasts in a resealable bag with a teaspoon of water. Pound with a meat mallet to 1/4 inch thick.
    5. 5
      Dip the chicken into the remaining egg wash and then in bread crumbs. Allow crumb mixture to set for a few minutes while oil heats.
    6. 6
      Over medium heat add olive oil to a heavy skillet and warm. When warm place the chicken in the pan and cook 4 minutes or until lightly browned, turn and cook other side for 4 minutes.
    7. 7
      To assemble, place 2 slices of eggplant on each plate, spoon a portion of sauce over all, top with chicken breast and remaining sauce. Grate freshly grated Parmesan cheese over all and serve.

    Ratings & Reviews:

    • on March 20, 2010

      55

      PaulaG, thank you for ANOTHER great recipe! Made as written, but used my own marinara sauce .... absolutely fantastic!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken and Eggplant Parmesan

    Serving Size: 1 (1204 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 680.5
     
    Calories from Fat 210
    30%
    Total Fat 23.4 g
    36%
    Saturated Fat 5.7 g
    28%
    Cholesterol 180.5 mg
    60%
    Sodium 791.4 mg
    32%
    Total Carbohydrate 81.7 g
    27%
    Dietary Fiber 32.8 g
    131%
    Sugars 30.9 g
    123%
    Protein 44.1 g
    88%

    The following items or measurements are not included:

    italian seasoning

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