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    You are in: Home / Italian / Creamy Seafood With Angel Hair Pasta Recipe
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    Creamy Seafood With Angel Hair Pasta

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Missy Merrill's Note:

    Since I live off the coast of North Carolina I am always looking for seafood recipes. This is not only great it is VERY easy to prepare. The original recipe came from one of my favorite cookbooks, "Cook Healthy, Cook Quick". It called for lobster but I have substituted all types of seafood, (whatever I can find fresh!) and they all taste wonderful!! Serve with a salad and bread for a great light summer time meal!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook pasta according to package directions, omitting salt and fat.
    2. 2
      Drain well.
    3. 3
      Set aside and keep warm.
    4. 4
      Combine mushrooms, green onions, white wine and garlic in a large nonstick skillet.
    5. 5
      Bring to a boil.
    6. 6
      Reduce heat, and simmer, uncovered until liquid evaporates.
    7. 7
      Add margarine, stirring to melt.
    8. 8
      Add flour and cook stirring constantly for 1 minute.
    9. 9
      Gradually stir in milk.
    10. 10
      Cook over medium heat, stirring constantly until mixture thickens and begins to boil.
    11. 11
      Stir in your choice of seafood and sour cream; cook an additional 2-4 minutes until seafood is opaque and thorougly heated.
    12. 12
      Spoon over pasta; sprinkle with cheese and paprika.

    Ratings & Reviews:

    • on May 27, 2002

      45

      Very wonderful! DH and I went chinatown and got some fresh lobster, mussels, and red snapper. My dad was crazy about it! I added some serrano peppers along with the seafood. Oh, and no "reduced-calorie margarine" for me...only butter will do :0) I did add skim milk and the sauce still turned out creamy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 05, 2002

      55

      I made this for seafood loving company. I used mussels, calamari, octupus, shrimp, crab, and topped each plate with a danish lobster tail that I cooked with the mushrooms and scallion while reducing the liquid in the recipe. I also added a little "Old Bay" and a touch of cayenne pepper and a little sharp romano cheese to the mix!I seved it with a ceasar salad and garlic toast. It was a real hit and delicious!! Thank you HB!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 02, 2010

      55

      This recipe is perfect! I used Shrimp and scallops, doubled the recipe and threw in some fresh green peas as well. The sauce is just right (i used 1% instead of skim milk). I cooked this at a friends home for lunch as a house warming present and they were thrilled that I left the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Creamy Seafood With Angel Hair Pasta

    Serving Size: 1 (188 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 329.5
     
    Calories from Fat 44
    13%
    Total Fat 4.9 g
    7%
    Saturated Fat 1.3 g
    6%
    Cholesterol 5.3 mg
    1%
    Sodium 165.0 mg
    6%
    Total Carbohydrate 54.2 g
    18%
    Dietary Fiber 2.3 g
    9%
    Sugars 3.2 g
    12%
    Protein 12.9 g
    25%

    The following items or measurements are not included:

    seafood

    reduced-calorie stick margarine

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