East Meets West Vegetable Soba Stir-Fry

"I came with this one afternoon whilst in the mood for a stir-fry & the taste of soy. I used butter instead of oil to give it a creamier, almost cheesy taste that still allows it to maintain its Eastern background, but with an Italian perk. It can easily be doubled & you can add tofu for more protein & bell peppers for more of a zip."
 
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Ready In:
27mins
Ingredients:
12
Serves:
2
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ingredients

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directions

  • Wash & chop all the vegetables, place the onions & garlic in a medium sauce pan & saute on medium-high heat with 12 tablespoon of the butter for one minute until slightly tender. Pour in 12 cup of the soymilk & one tablespoon of the soy sauce & stir until it bubbles.
  • Then add all of the vegetables & the rest of the soymilk & simmer still on medium-high heat until once again it bubbles.
  • Add the paprika, cayenne (if using) & black pepper & the other tablespoon of soy sauce & butter & reduce to medium heat & simmer for ten minutes, stirring frequently.
  • Meanwhile, salt & put the water on to boil & cook the soba until tender (typically four to five minutes) & drain.
  • Serve the stir-fry sauce over the noodles & top with salt & pepper.
  • Enjoy!

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Reviews

  1. I wish I could give this dish six stars! The meal was really easy to make and SO delicious. I know it claims to make 2 servings, but we got at least 3 and perhaps 4. That means its super low-cal with tons of great nutrients. I couldn't believe how flavorful it was. I literally just joined food.com for the sole purpose of rating this dish.
     
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RECIPE SUBMITTED BY

Where do you live? - Texas, where there are two seasons; Hot or not! What you do for work? For fun? - Not working as of now, maybe at Starbucks eventually, I love coffee insanely. What's your favorite cookbook? - "The Complete Vegan Cookbook" Every dish I make out of it turns out to be a knock-out! Even when I'm skeptical about certain ingredients. But still, I can't understand how they can call it the "complete" vegan cookbook with no hummus recipes. What are your passions? - Animals rights, human rights, the environment, cutting red tape, coffee, music, writing, the typical hippy stuff. :-p Your pet peeves? - Smacking, babies crying, healthy average-height 120-lb women being labeled as "full-figured", people who swear WAAAAAY too much instead of using it tastefully. :D
 
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