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    You are in: Home / Italian / Eggplant Parmesan Ww 5 Points Recipe
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    Eggplant Parmesan Ww 5 Points

    Average Rating:

     2 Total Reviews

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    • on October 15, 2009

      This is a great recipe even though it is light. I sliced the eggplant nice and thin and it bakes up perfect in the oven. The sauce is fabulous..It s more than a 5 star.

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    • on April 17, 2009

      This is my absolute favorite recipe of all time!!! I sometimes use egg beaters instead of eggs, and i use jars of tomato sauce instead of the tomatoes suggested here (or i combine tomato sauce with the cans of tomatoes...whatever i have on hand)....i use non-alcoholic beer instead of the wine, and throw in a packet of Goya Sazon seasoning. THIS RECIPE IS AMAZING. really. Even just the eggplant cooked like that (thin slices) and then dipped in tomato sauce is sooo good. You can easily turn this into chicken parm too (best chicken parm EVER)...just use chicken instead of eggplant, throw the sauce on top, sprinkle with the cheese, pop in the oven. voila, heaven in a dish. YUM. thanks for posting, I can now send the recipe much easier to friends =D

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    Nutritional Facts for Eggplant Parmesan Ww 5 Points

    Serving Size: 1 (415 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 279.8
     
    Calories from Fat 86
    30%
    Total Fat 9.5 g
    14%
    Saturated Fat 3.9 g
    19%
    Cholesterol 87.5 mg
    29%
    Sodium 943.1 mg
    39%
    Total Carbohydrate 36.6 g
    12%
    Dietary Fiber 7.9 g
    31%
    Sugars 12.8 g
    51%
    Protein 12.9 g
    25%
    Detailed Nutrition Values About Nutrition Info

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