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    You are in: Home / Italian / Giada's Chicken Spezzatino (stew) Recipe
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    Giada's Chicken Spezzatino (stew)

    Giada's Chicken Spezzatino (stew). Photo by Babs7

    1/1 Photo of Giada's Chicken Spezzatino (stew)

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Karamia's Note:

    This Italian stew makes a great, filling, healthy supper. Serve with biscuits to dip in. Adapted from Everyday Italian by Giada De Laurentiis.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute celery, carrots and onion in a large saucepan/stockpot in oil over medium heat until onions are translucent, about 5 minutes.
    2. 2
      Stir in salt, pepper, tomatoes, broth, basil, tomato paste, bay leaf, and thyme.
    3. 3
      Add chicken breasts with ribs and press them down to submerge under the liquid and bring liquid to a simmer.
    4. 4
      Reduce heat and gently simmer the chicken, turning them over often for about 20 minutes, or until chicken breasts are almost cooked through.
    5. 5
      Add kidney beans and simmer for 10 more minutes, or until chicken is cooked all the way through.
    6. 6
      Take chicken out of saucepan and let cool 5 minutes, then cut chicken into bite-size pieces and discard bones and skin.
    7. 7
      Discard bay leaf and put chicken pieces back into stew and bring back to a simmer, adding salt and pepper to taste.
    8. 8
      Serve with biscuits for dunking and enjoy!

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    Nutritional Facts for Giada's Chicken Spezzatino (stew)

    Serving Size: 1 (301 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 328.9
     
    Calories from Fat 135
    41%
    Total Fat 15.0 g
    23%
    Saturated Fat 3.2 g
    16%
    Cholesterol 46.4 mg
    15%
    Sodium 1036.0 mg
    43%
    Total Carbohydrate 25.9 g
    8%
    Dietary Fiber 7.3 g
    29%
    Sugars 7.1 g
    28%
    Protein 24.3 g
    48%

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