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    You are in: Home / Italian / Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat) Recipe
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    Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat)

    Average Rating:

     6 Total Reviews

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    • on June 12, 2010

      This is a very good dip recipe flavourwise! It tastes fresh, herby and yummy! Mmmm! I found the consistency a little too thin, but it was still ok for dipping. Next time I will just reduce the amount of yogurt a bit and then itll be perfect I think. Instead of the onion flakes I used onion powder as thats all I had on hand. It was a very nice addition! I roasted my bell pepper in the oven and loved the taste it gave to the dip. THANK YOU SO MUCH for sharing this with us, Sarah Jayne! Made and reviewed for Veggie Swap #23 June 2010.

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    • on December 30, 2008

      This was a really easy dip to make, but the end result was a little runny. Hopefully it will thicken up once it's been refrigerated overnight. It also seems to be a little weak in the flavor department - I think it needs more jarred pepper and basil.

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    • on October 28, 2008

      This is ok. A little too much mayo for my taste I think - but then, I don't really like super-rich flavors. I think I'll cut the mayo in half next time - thanks!

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    • on June 01, 2008

      This was very good. I used reduced fat yogurt and mayo rather than fat free due to personal preference. I served this with veggies and chips. It is such a quick and easy recipe I am sure I will make it again. Thanks for posting. Reviewed for ZWT4.

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    • on May 17, 2008

      Quick, easy, healthy, and delicious! What more can I say?

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    • on May 15, 2008

      What a wonderful dip! I'll never go back to the prepared stuff again! I love dips but they are usually loaded with fat and not very heathly. This dip is a keeper! Taste great and good for you...Thanks for a keeper.

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    Nutritional Facts for Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat)

    Serving Size: 1 (103 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 59.9
     
    Calories from Fat 9
    15%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 4.1 mg
    1%
    Sodium 276.3 mg
    11%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 1.3 g
    5%
    Sugars 7.0 g
    28%
    Protein 3.1 g
    6%
    Detailed Nutrition Values About Nutrition Info
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