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    You are in: Home / Italian / Hearty Tuscan Bean Soup Recipe
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    Hearty Tuscan Bean Soup

    Hearty Tuscan Bean Soup. Photo by Annacia

    1/1 Photo of Hearty Tuscan Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Sarah_Jayne's Note:

    As part of my pursuit of a healthier lifestyle, I am always looking for new ways to use beans. This recipe looks like it would hit the mark rather well but still taste lush. It was originally printed in the January 2008 copy of the BBC Good Food Magazine. The recipe says it can be frozen.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large pan, then add the chopped vegetables and some salt and pepper. Cook very gently for 10 minutes until softened but not colored.
    2. 2
      Add the stock, beans, rosemary, thyme and bay leaf. Bring to the boil, then simmer for 10 minutes.
    3. 3
      Lift out the herbs, then using a stick blender, whizz to a roughly chunky but creamy soup.
    4. 4
      Stir in the ham and bring to a simmer.
    5. 5
      Serve garnished with a few crisp slices of bacon and a swirl of olive oil.

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    Nutritional Facts for Hearty Tuscan Bean Soup

    Serving Size: 1 (327 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 677.8
     
    Calories from Fat 309
    45%
    Total Fat 34.3 g
    52%
    Saturated Fat 10.2 g
    51%
    Cholesterol 64.1 mg
    21%
    Sodium 680.5 mg
    28%
    Total Carbohydrate 57.9 g
    19%
    Dietary Fiber 18.4 g
    73%
    Sugars 2.5 g
    10%
    Protein 35.6 g
    71%

    The following items or measurements are not included:

    vegetable stock

    fresh rosemary

    fresh thyme

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