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    You are in: Home / Italian / Italian Broccoli & Pasta Recipe
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    Italian Broccoli & Pasta

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    hmtheLords's Note:

    This quick, yummy, fairly healthy recipe came from the internet (can't remember the site) and I modified it to our families taste. My Italian hubby grew up on this (although I make it a tad differently). We eat it as a main dish, although you could easily eat it as a side for any kind of meat or fish. Adjust the broth to your preferences, my husband likes it soupy, so this version has a lot of broth.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet heat oil and butter; gently brown the garlic. Add broccoli; stir gently. Add chicken broth, cover, bring to boil, lower heat and simmer until broccoli is al dente.
    2. 2
      Add the broccoli mixture to the rigatoni and flavor with basil, parsley, pepper and cheese. Stir until combined. Serve with cheese to sprinkle on top. Enjoy!

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    Nutritional Facts for Italian Broccoli & Pasta

    Serving Size: 1 (445 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 832.9
     
    Calories from Fat 368
    44%
    Total Fat 40.9 g
    63%
    Saturated Fat 10.0 g
    50%
    Cholesterol 116.5 mg
    38%
    Sodium 595.6 mg
    24%
    Total Carbohydrate 93.5 g
    31%
    Dietary Fiber 8.3 g
    33%
    Sugars 5.2 g
    20%
    Protein 25.8 g
    51%

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