Lasagna Roll-Ups Ww Points 4
- Ready In:
- 45mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 8 lasagna noodles
- 1⁄4 cup part-skim mozzarella cheese
- 1⁄2 cup fat-free ricotta cheese
- 1 tablespoon grated parmesan cheese
- 1⁄2 package mori nu low-fat tofu
- 2 cups no-fat low-sodium spaghetti sauce (such as Ragu Lite)
- 1⁄4 cup fat free mozzarella cheese
directions
- Cook lasagna noodles 10 minutes or according to package directions, omitting salt and oil. Drain, lay out on a clean cloth towel. Combine tofu and cheeses. Place equal amounts on each lasagna noodle, spreading out as evenly as possible. Roll up jellyroll style. Place roll-ups in baking dish, seam side down. Top each roll with 2 tablespoons sauce. Bake covered for 30 minutes. (Temp not specified).
- Note: These may be frozen before baking, omitting sauce until ready to bake.
- Makes 4 servings.
- 4 POINTS per serving.
- Nutrition Facts
- Calories: 172, Fat: 1.4g, Cholesterol: 7 mg, Fiber: 2 gm, Sodium: 411 mg, Protein: 9g.
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