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This Lasagna is nearly fat free. It is also cholesterol free, and by using whole wheat noodles it is extremely healthy and satisfying. Everyone absolutely loves it. I don't tell them it is a vegan lasagna until they are headed for their 3rd helping. To see photos and get more of my vegan recipes see my blog at http://worldwidevegan.blogspot.com TVP is textured vegetable protein. It is highly nutritious, has twice the protein of beef, and it has no fat or cholesterol. It absorbs the flavors of the other ingredients in the recipe while offering the texture and appeal of ground meat. Packaged TVP granules are available in health food stores, grocery stores and online. Tofu comes in many varieties but for this recipe use firm, water packed tofu.
Units: US | Metric
Serving Size: 1 (208 g)
Servings Per Recipe: 12
The following items or measurements are not included:
textured vegetable protein
soy mozzarella cheese