Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Italian / One-Skillet Italian Meal Recipe
    Lost? Site Map

    One-Skillet Italian Meal

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    Judikins's Note:

    This healthy, fresh vegetables dish is so flexible. You can substitute any of the vegetable for ones your prefer and easily add more or less of the listed ingredients. After finding it in our local newspaper we tried it and thought it was just great!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray a large (12 inch) skillet with nonstick spray coating.
    2. 2
      Cook ground beef, onion and garlic in skillet over medium heat, stirring occasionally, until meat is browned and onion is tender. Drain and set aside.
    3. 3
      Return skillet to heat and add olive oil. Add mushrooms, green pepper and zucchini; stir-fry 2-3 minutes.
    4. 4
      Add dry vermicelli pieces. Cook, stirring occasionally and very gently, until pasta is golden-brown and vegetables are crips-tender.
    5. 5
      Spoon cooked meat into skillet over pasta and vegetables.
    6. 6
      Add seasonings, tomatoes and tomato juice. Cover, reduce heat to low and simmer 20 minutes.
    7. 7
      Stir in spinach, cover and continue to cook 5 minutes. Sprinkle with Parmesan just before serving.
    8. 8
      Serve with your favorite red wine.

    Browse Our Top One-Dish Meal Recipes

    Ratings & Reviews:

    • on August 05, 2009

      55

      We thoroughly enjoyed this dish. It was pretty easy to put together and had all my favorite ingredients. For a change I didn't find we needed to change much to suit our tastes, we just increased the beef 1/4 lb & added an extra garlic clove. Great recipe, thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for One-Skillet Italian Meal

    Serving Size: 1 (354 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 298.4
     
    Calories from Fat 107
    36%
    Total Fat 11.9 g
    18%
    Saturated Fat 4.4 g
    22%
    Cholesterol 54.0 mg
    18%
    Sodium 355.4 mg
    14%
    Total Carbohydrate 26.1 g
    8%
    Dietary Fiber 2.8 g
    11%
    Sugars 7.8 g
    31%
    Protein 22.3 g
    44%

    The following items or measurements are not included:

    dried Italian seasoning

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites