Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Italian / Osso Buco Tender Tex Mex Recipe
    Lost? Site Map

    Osso Buco Tender Tex Mex

    Osso Buco Tender Tex Mex. Photo by Rita~

    1/10 Photos of Osso Buco Tender Tex Mex

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    Rita~'s Note:

    I took this Italian dish and brought it to Texas! Texas is known for the cattle and chilies. Seasoned nicely and slow cooked so tender that the meat falls off the bones. No Knife needed here!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 3 lbs veal shanks, 4 pieces

    Coating

    Directions:

    1. 1
      Preheat oven to 325 degrees.
    2. 2
      Mix together the flour, salt, pepper, paprika, cumin, oregano.
    3. 3
      Dust all sides of veal shanks.
    4. 4
      Whisk one cup water to remaing seasoned flour, set aside.
    5. 5
      In a hot large oven proof pan (A good choice Le Creuset) heat oil, just enough to cover bottom of pan.
    6. 6
      Brown shank for 4-5 minutes each side over medium high heat.
    7. 7
      Remove and set aside.
    8. 8
      In same pan add oil if needed and saute bell pepper, onions for 4 minutes add poblano, chipotles, and garlic cook for 1 minute.
    9. 9
      Add crushed tomatoes, chipotle sauce.
    10. 10
      Stir in the water with the seasoned flour.
    11. 11
      Add 1/4 cup parsley.
    12. 12
      Place shanks in pan top each with a wedge of lime and some sauce to coat. Saving half the lime for the Gremolata.
    13. 13
      Liquid should come up to the edge of the shanks. If not add addition water, wine or broth.
    14. 14
      Cover and place in oven cooking for 2 hours.
    15. 15
      Gremolata:.
    16. 16
      Mix lime zest, remaining lime juice, garlic, and 1/4 cup parsley/cilantro.
    17. 17
      Plate over polenta, or Sweet Corn Risotto to soak up juices and to help calm the yummy heat.

    Browse Our Top Veal Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Osso Buco Tender Tex Mex

    Serving Size: 1 (662 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 514.1
     
    Calories from Fat 114
    22%
    Total Fat 12.6 g
    19%
    Saturated Fat 3.7 g
    18%
    Cholesterol 255.1 mg
    85%
    Sodium 721.4 mg
    30%
    Total Carbohydrate 30.2 g
    10%
    Dietary Fiber 5.4 g
    21%
    Sugars 11.3 g
    45%
    Protein 69.3 g
    138%

    The following items or measurements are not included:

    chipotle chiles in adobo

    adobo sauce

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites