Total Time
Prep 10 mins
Cook 20 mins

Try this low-fat supper for two when you're in the mood for Italian food.

Ingredients Nutrition


  1. Bring the stock to a boil in a pan, then turn down to a low simmer.
  2. Heat 1 tbsp olive oil in a wide, shallow pan, add the onion, carrot and zucchini and season with salt, pepper and the herbs.
  3. Cook for 3 minutes, then add the arborio rice and cook for another couple of minutes.
  4. Add a ladleful of stock and stir until almost absorbed.
  5. Continue until you have used nearly all the stock and the rice is tender with a bite.
  6. About 5 minutes before finishing, add the peas, scallions and parmesan to the pan and mix together.
  7. Serve with extra parmesan if liked.
Most Helpful

Sounds simple yet delicious. I'm trying it for dinner.