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    You are in: Home / Italian / Risotto Primavera Recipe
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    Risotto Primavera

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    English_Rose's Note:

    Try this low-fat supper for two when you're in the mood for Italian food.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring the stock to a boil in a pan, then turn down to a low simmer.
    2. 2
      Heat 1 tbsp olive oil in a wide, shallow pan, add the onion, carrot and zucchini and season with salt, pepper and the herbs.
    3. 3
      Cook for 3 minutes, then add the arborio rice and cook for another couple of minutes.
    4. 4
      Add a ladleful of stock and stir until almost absorbed.
    5. 5
      Continue until you have used nearly all the stock and the rice is tender with a bite.
    6. 6
      About 5 minutes before finishing, add the peas, scallions and parmesan to the pan and mix together.
    7. 7
      Serve with extra parmesan if liked.

    Ratings & Reviews:

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    Nutritional Facts for Risotto Primavera

    Serving Size: 1 (453 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 559.3
     
    Calories from Fat 143
    25%
    Total Fat 15.9 g
    24%
    Saturated Fat 6.0 g
    30%
    Cholesterol 24.9 mg
    8%
    Sodium 513.2 mg
    21%
    Total Carbohydrate 83.9 g
    27%
    Dietary Fiber 7.9 g
    31%
    Sugars 9.6 g
    38%
    Protein 21.1 g
    42%

    The following items or measurements are not included:

    vegetable stock

    herbes de provence

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