Seafood Lasagna Alfredo
Added July 24, 2009 | Recipe #382722
Total Time:
Prep Time:
Cook Time:
1 hrs 20 mins
20 mins
1 hrs
This looks like it should be horribly difficult, but it's really simple. If you are a beginner cook and REALLY want to impress people, this is the recipe for you. I use fresh garlic and garlic powder - feel free to cut back on either. We actually prefer this made with surimi (fake crab meat) rather than fresh crab, but either is fine. Make sure the crab is picked over for shells. Feel free to toss in some scallops too - just saute them for a few minutes in some butter first. Substitute 1 box of chopped broccoli, defrosted, for the spinach, if desired, or omit entirely.
Directions:
1
Preheat oven to 350 deg. F.
2
Melt butter in medium saucepan over low heat; add garlic.
3
Remove from heat.
4
Stir in flour, stir until smooth.
5
Stir in milk and broth and return to heat. Bring to boil, stirring constantly. Reduce heat to low.
6
Stir in mozzarella, onions, basil and oregano. (add SALT if desired).
7
Cook over low heat, stirring constantly, until cheese is melted. Set aside.
8
Beat egg, and add ricotta. Mix till smooth. Add pepper, garlic powder and onion powder.
9
Spread a thin layer (about 1 cup) of cheese sauce in 13x9-inch baking dish.
10
Top with 3 or 4 uncooked noodles.
11
Spread 1/2 of ricotta cheese over noodles.
12
Sprinkle all of spinach over cheese, trying to avoid clumps.
13
Sprinkle with 1/2 of shrimp and crab.
14
Pour about 1 cup cheese sauce over, and top with 3-4 uncooked noodles.
15
Repeat layers with remaining ricotta cheese, seafood and a final layer of uncooked noodles. Top with all of remaining cheese sauce.
16
Sprinkle with parmesan or romano cheese.
17
Bake, uncovered for about an hour.
18
Let stand 10 minutes before serving.
Nutritional Facts for Seafood Lasagna Alfredo
Serving Size: 1 (497 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 877.3
-
- Calories from Fat 363
- 41%
- Total Fat 40.3 g
- 62%
- Saturated Fat 23.8 g
- 119%
- Cholesterol 245.0 mg
- 81%
- Sodium 1297.8 mg
- 54%
- Total Carbohydrate 75.9 g
- 25%
- Dietary Fiber 3.2 g
- 13%
- Sugars 3.7 g
- 14%
- Protein 50.7 g
- 101%
The following items or measurements are not included:
frozen chopped spinach
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