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    You are in: Home / Italian / Seared Mahi-Mahi (Or Tilapia) With Green Gazpacho Sauce Recipe
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    Seared Mahi-Mahi (Or Tilapia) With Green Gazpacho Sauce

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    25 mins

    0 mins

    blucoat's Note:

    This bright and flavourful gazpacho sauce would taste great on almost anything! The dish presents beautifully, is light-tasting and easy to prepare, perfect for the summer when tomatoes are at their peak. The recipe is from Bon Appétit Magazine (Sept. 2009).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine cucumber, onions, cilantro, 4 1/2 tablespoons oil, 1 1/2 tablespoons vinegar, and chiles in processor. Using on/off turns, blend mixture until finely chopped. Transfer to bowl. Season with more vinegar, if desired, and salt and black pepper.
    2. 2
      Sprinkle fish fillets on both sides with salt, pepper, and cumin. Heat remaining 1 tablespoon oil in large nonstick skillet over medium-high heat. Add fish and cook 5 minutes. Turn over, cover, and cook until fish is just opaque in center, 4 to 5 minutes.
    3. 3
      Divide gazpacho sauce among 4 plates. Top each with 1 fish fillet. Scatter tomatoes atop and around fish and serve.

    Ratings & Reviews:

    • on April 15, 2010

      55

      This was a nice light meal, and it makes a beautiful presentation. I got lots of compliments from my date. Next time I may keep some of the seeds in the chili, I would have liked a bit more spice in the sauce.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Seared Mahi-Mahi (Or Tilapia) With Green Gazpacho Sauce

    Serving Size: 1 (294 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 427.5
     
    Calories from Fat 215
    50%
    Total Fat 23.9 g
    36%
    Saturated Fat 3.3 g
    16%
    Cholesterol 70.2 mg
    23%
    Sodium 126.9 mg
    5%
    Total Carbohydrate 4.9 g
    1%
    Dietary Fiber 1.3 g
    5%
    Sugars 2.3 g
    9%
    Protein 46.9 g
    93%

    The following items or measurements are not included:

    white balsamic vinegar

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