Weight Watchers (Ww) Italian Brown Rice Salad

PinkCherryBlossom's Note:

A great little salad from an issue of the British weight watchers magazine. It works out at 4 points per serving and is also on the core plan. It keeps well in the fridge if you forego the avocado.

• Total Time: 10 mins
• Prep Time: 10 mins
• Cook Time: 0 mins

Ingredients:

Servings: 4

• 1 garlic clove, chopped
• 4 tablespoons fresh basil, chopped
• 1 tablespoon white balsamic vinegar
• 1/2 teaspoon mixed Italian herbs
• 100 g diced cucumbers
• 35 g brown rice
• 25 g peppadew peppers
• 1 tablespoon garden cress
• 1/2 avocado, diced

Directions:

1. Find a big bowl.
2. Put everything in and mix well.
3. Chill and serve.