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    You are in: Home / Italian / Ww Caprese Rice Salad Recipe
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    Ww Caprese Rice Salad

    Ww Caprese Rice Salad. Photo by punkyluv

    1/2 Photos of Ww Caprese Rice Salad

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    English_Rose's Note:

    WW used jasmine rice, which gives a slightly "flowery" flavour to this Italian-inspired dish. But it can be made with other exotic varieties of rice as well, such as basmati. 4 pts per serving, from weight watchers.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large serving bowl, mix together 2 tablespoons olive oil with the vinegar, basil, tomatoes, mozzarella, salt and pepper. Set aside while rice cooks.
    2. 2
      Heat remaining teaspoon of olive oil in a medium saucepan over medium heat. Add onion and cook until softened, about 3 minutes. Add rice and ¾ pint water. Bring to the boil, cover and simmer until water is absorbed and rice is tender, about 15 - 20 minutes.
    3. 3
      Toss rice with tomato mixture; serve warm or at room temperature.

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    Ratings & Reviews:

    • on January 26, 2009

      45

      I enjoyed this, although the basil was a little overpowering. The taste was good so i think i just wouldnt use as much basil. I was the only one who ate this but if i were to make it for hubby or anyone else i think i would add sliced black olives and maybe only use the basil to garnish with.. thank you for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ww Caprese Rice Salad

    Serving Size: 1 (127 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 216.2
     
    Calories from Fat 81
    37%
    Total Fat 9.0 g
    13%
    Saturated Fat 3.4 g
    17%
    Cholesterol 16.8 mg
    5%
    Sodium 137.0 mg
    5%
    Total Carbohydrate 26.3 g
    8%
    Dietary Fiber 1.4 g
    5%
    Sugars 2.1 g
    8%
    Protein 7.3 g
    14%

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